There is no sole source for the development of alcohol addiction, it develops from genetic, psychological, environmental and social factors.

These factors are referred to as risk factors and they determine the prospects of being addicted. When these risk factors are obvious, there is a possibility that the individual involved would be addicted.

In addition, the person will find it herculean to handle these factors.

One of the factors that causes alcohol addiction is stress. Some people do not know how to deal with stress and this is why some of them get addicted. For people who run stressful careers and jobs there is a big chance that they would be addicted to alcohol. Moreso, they will have colleagues who indulge in the act, so they will simply follow suit.

So, these jobs create a stressful environment where the individuals deal with stress by indulging in alcohol abuse which results in alcohol addiction.

Furthermore, alcohol addiction is also caused by drinking from an early age. Based on health research, people who take alcohol at any early age would most likely develop an addiction.

This is why parents are often advised to keep an eye on their children to watch out for any sign of abuse. It is easier to stop an addiction when it is at the primary stage, than when it is fully blown.

Also, mental health problems have been proved to cause alcohol addiction. Some people who do not know how to handle depression, anxiety and the likes would tend towards abusing alcohol or drugs, and this causes an addiction in the long-term.

When mental health problems are evident, it becomes very easy for the individual to switch to alcohol addiction.

Some people also make the mistake of taking alcohol with drugs without realizing that it is a dangerous act. In the process, they get addicted to alcohol and they cannot do without it.

Alcohol addiction often kicks off as an innocent act but with time, it develops into a distasteful and hazardous act.


One of the most addictive substances globally is alcohol. Alongside with drugs, alcohol addiction can adversely affect the health and wellness of an individual.

In the long run, alcohol addiction causes death if it is not well taken care of. There are lots of consequences attached to alcohol addiction and knowing most of them would help you take caution.

Someone who is addicted to alcohol would care less about the adverse effects, what they are concerned about is satisfying their addiction. So they would not mind if they hurt family and friends.

Alcohol addiction affects the heart and causes heart-related diseases such as high blood pressure, stroke and irregular heartbeat.

Anyone who has experienced any of these diseases and has recovered will attest to the fact that they are unpleasant. Definitely, such person will refrain from alcohol.

The immune system of the body also suffers from alcohol addiction. This implies that the individual would be more susceptible to diseases than before. Some of these diseases include tuberculosis, pneumonia and a host of others.

Also, there is a likeliness for the blood vessels to swell and undergo inflammation. This effect disturbs the normal functioning of digestion. The Kidney can also fail to work if care is not taken; there are chronic diseases of the kidney that develop as a result of alcohol addiction.

The Liver too is not spared in alcohol addiction, likely diseases are inflammation, alcoholic hepatitis, cirrhosis and Fibrosis.

Alcohol addiction also has an adverse effect on the brain. To expatiate better, there are two broad categories of effects that alcohol impacts on the brain: The short and long-term effect. During which, the communication pathways of the brain are disrupted. Hence affecting the behavior, mood and function of the brain.

Moreso, the brain can also undergo deterioration due to the nutrition deficiencies that are caused by alcohol. Pregnant women are also advised to refrain from alcohol addiction because of the damage that it does to their babies.

The brain has a way of treating itself when alcohol is not taken for a good while. This is why when opting for a rehab, individuals are prevented from accessing alcohol.   



There is a common saying which goes thus: Prevention is better than cure. This is also the case when it comes to relationships. It is nearly impossible for a damaged relationship to be mended. Hence, this is why it has been advised over time that all parties to a relationship should employ conscious efforts in ensuring that the relationship is sustained, and it becomes productive in the short or long run.

Relationships are influenced and shaped by the attitudes, skills and characters which each individual contributes to it. Before a relationship is expected to be successful, it is expected that you as a participant in the relationship, has worked on your personal issues and problems. For instance, if you have a personal defect such as self-confidence, it is essential that you work on it in order to ensure that there are no relationship clashes.

Below are some key points which would help you have a healthy relationship:

  • Enhance and remain committed to your communication skills: It is important that you step-up on your communication skills in order to ensure that whatever form of relationship you have, is working. Everyone has strengths and weakness, and we can all get better if the right plans are in place.
  • Think positively: Having positive thoughts at all times is very important, and it does not only have to do with yourself, but also towards others. Thinking positively has a way of ensuring that there is no bad-blood between you and your partners.
  • Be aware of your psychological needs: You need to know where you are lagging psychologically, and how you can correct it. Do not remain in your comfort zone, plans must be on ground to ensure that you are a better person. Make goals in order to achieve your psychological needs.
  • Understand how to love your partner in their own desired way: You need to understand how your partner or partners wishes to be loved. In this case, it could be said to be understanding their love language.

Relationships are dynamic because individuals are equally dynamic. Hence, nothing remains the same, and efforts must be made to ensure that relationships are not affected adversely by any ongoing change.

Alcohol Addiction

addiction to alcoholAlcohol is one of the most universally addictive substances available. Every region of the world that makes alcohol available for purchase has been found to have alcoholism present within its population, and Canada is no exception. Alcoholism, or alcohol addiction, is defined as alcohol abuse that is so persistent within an individual that their body has become dependent on it. Once a person has grown dependent on alcohol, it is very difficult to stop consuming it, on a physical and on a psychological level. Typically, Canadians should submit to treatment, for example a Calgary alcohol addiction treatment program, to rid themselves of alcoholism. The best way to avoid alcoholism is to be knowledgeable about it and be diligent in never abusing alcohol.

Often, people do not even realize that they are slipping into an alcohol addiction until they are already dependent on alcohol. It does not set in overnight. Alcoholism usually begins with experimentation and testing the limits of how much alcohol one can drink. Often it is a result of life circumstances as well. When someone is struggling through stress or negative emotions in their life, they begin to drink heavier. Or, if someone is simply being influenced by people who drink heavily, they will begin to drink heavier themselves. Alcohol provides a euphoric, mood altering feeling through the effect it has on the brain. Because people naturally develop a tolerance to alcohol, they need to gradually increase their consumption of it over time in order to continue experiencing the euphoric feelings it creates.

There in lies the addictive behavior. Many people crave the euphoric feelings alcohol gives them too intensely, and pursue the feelings even at the cost of ever-increasing alcohol consumption. The desire to feel intoxicated is so strong that people will pursue it even when their alcohol consumption is destroying their health, relationships and responsibilities. Physical damage begins to take place to their body, their loved ones become hurt and confused by their behavior and distance themselves from the alcoholic and the individual’s work or school performance begins to suffer. This is the picture of alcoholism that is all too well know to many people around the world.

Alcoholism Denial

denial of alcoholismDenial of alcoholism is not a biochemical condition, but rather a psychological condition. It is, however, a very common aspect of alcohol addiction. A large majority of people who have struggled with alcohol addiction recall being in a state of denial. This condition involves telling yourself that you are not an alcoholic when, in fact, you are. The reason a person would do this is fairly self-explanatory with any understanding of addiction. All forms of addiction are detrimental to the addict, so much so that the destruction becomes apparent to other people. Even the addict is beginning to understand the consequences of their addictive behavior. However, at this point, they love the object of their addiction and are willing to invest much of themselves into protecting it.  One method of ensuring their loyalty to the addiction is denial.

If someone is able to convince themselves that their addiction is not hurting them or anyone else, they can feel free to continue their addictive behavior. This is a very attractive option for some addicts, and it is a choice that is highly misunderstood. Those who do not understand addiction or resent it due to bad personal experiences with it tend to view denial as pure selfishness. True denial of alcoholism can be compared to denial of having cancer. It stems from fear. An alcoholic is deeply frightened of the thought of having to cope with the world sober in a similar way as a person might be afraid to cope with the world unhealthy. They are also afraid of the fierce withdrawal symptoms they will be met with if they separate from alcohol. This is the nature of addiction. Addicts are afraid of what will happen to them if they stop serving their addiction.

Denial of alcoholism is a serious psychological condition and often requires the services of a professional interventionist in order to break. If you need help breaking someone’s denial of their alcoholism, reach out to the alcohol addiction treatment network in your area.

Alcohol Tolerance

tolerance to alcoholThere is some confusion over exactly what a tolerance to alcohol is and where it comes from. Some people mistakenly believe that alcohol tolerance refers to something genetic or some kind of useful ability to resist intoxication, when in fact, alcohol tolerance is not a healthy condition to fall into at all. What alcohol tolerance actually is is the point where a person’s body has become so used to alcohol that it has become reliant on it, as well as becoming resistant to its effects. Alcohol has addictive qualities, but it is also a toxin to the body when consumed too heavily, which means that anyone who has become tolerant to the effects of alcohol has a high level of toxicity within their body.

Alcohol tolerance develops through a process over a period of time rather than developing quickly. Tolerance and substance addiction are not the same thing, however, tolerance is always present in substance addiction. The basis for alcohol tolerance begins when a person discovers that the effects of alcohol are desirable, and they want to keep experiencing these effects whenever they choose. As they pursue these effects over time, they will discover that they need to keep increasing the amount of alcohol they consume in order to continue feeling these effects. This discovery may be subconscious, but the decision to increase alcohol consumption is consistent.

Alcohol is something the human body becomes used to and dependent on overtime. As the body continuously receives more and more alcohol, it will change its chemistry to treat the alcohol like a necessary chemical, which is the truest definition of alcohol tolerance. It is a condition that can only be increasing, decreasing or non-existent, never balanced. Tolerance to alcohol is harmful for the human body and brain. If you or someone you are close to has built a tolerance to alcohol, it is highly advisable that substance abuse treatment is sought right away.

Alcohol Withdrawal

withdrawl from alcoholWhat goes up must come down. This adage plainly represents the state of withdrawing from alcohol. To be an alcoholic is like being in a dream state. There is no denying that waking from it is going to be unpleasant. Alcohol withdrawal is what a person goes through when their body has become dependent on alcohol and then alcohol is eliminated. There is nothing enjoyable about it. Not only will you be forced to take inventory of the ways alcohol has damaged your life, but you will be experiencing unpleasant physical symptoms that can range anywhere from headaches and lethargy to full blown seizures. The worse the alcoholism, the worse the withdrawal symptoms, which give you an accurate understanding of the toxicity level within your body.

Withdrawal symptoms can be minor or they can be serious, depending on how severe the alcoholism is. A person who is only mildly or moderately addicted will experience symptoms such as sweats, headaches, restlessness, difficulty sleeping and nausea. A person who is a severe alcoholic will endure harder symptoms, such as tremors, flu like symptoms and in extreme cases, even seizures and unconsciousness. There are documented cases of people dying due to severe alcohol withdrawal symptoms. Because these symptoms can pose a health threat to the recovering addict, it is highly recommended by medical and mental health professionals to undergo a medically supervised detoxification when quitting any kind of substance abuse addiction.

The length of time it takes to withdraw from alcohol depends largely on the individual’s personal biochemistry and on the severity of the alcoholism. Generally speaking, the worse the alcoholism, the worse the withdrawal symptoms. Everyone’s body chemistry is different, and some people have deteriorated worse than others due to their alcohol addiction. Their withdrawal symptoms will tend to be worse than others. The average length of withdrawal is a few weeks, but can be as fast as several days or as long as several months.